Testimonials

I decided to do Yoga since I want a good meditation, to release my stress and tensions, to get relief for my backpain due to muscle stiffness, to control my emotions etc..
Now its morethan a month and am happy to say that I have a lot of changes in my body and mind too..the intensity of my back pain is very less and am feeling more relaxed and energetic..
Am very happy with my trainer Adarsh Rathore..very cooperative as am a beginner and joined yoga without much knowledge about it She is helping me a lot, and am very happy and relaxed to have her as my trainer..
Her way of talking, understanding the problems and behaviour is very good..
I would like to continue my yoga classes with her..Thank you Team sarva for giving such a good trainer..

Yes, I’m really enjoying myself and seeing changes in my body and my back pain and my energy and my concentration and motivation. I’m so much happier and also my mental health. I was getting very down and now I’m feeling very up so I really can’t thank you enough.

In the future, if I ever stop for one or two weeks and you sent me this message and remind me how much happier it I am when I’m doing yoga with you.

The best decision i made in life is to start my yoga journey with Adarsh to stay active as im a very lazy person with no motivation to self workout. I am very lucky to have got adarsh as my trainer, he is very friendly and patient during the sessions and pushes me to better myself at asanas day by day. In no-time I was surprised to know how my body could learn to bend compared to the initial days where I struggled to even stand on single leg. All the credits goes to Adarsh’s dedication and her patience towards me, while I'm sure any other trainer in his place would get angry and scold.
Adarsh also made sure he captures our small progresses in picture every now and then and that kept me motivated to wake up every morning to join her sessions.
Thank you Adarsh for being such a cool trainer, I really hope I continue learning from you as long as possible.

Journey of XL to L ..... If you had to choose one-and only one-component of fitness to improve, you may not consider your stamina. Many people focus on strength, endurance, or speed, all of which are worthwhile goals to chase. However, one under-appreciated fitness factor combines multiple components of fitness into one and that is stamina. Thanks @yogadarsh_ for pushing me everyday to do my best... 4 months progress... inches loss, increased stamina from to 108 surya namaskar in 50 mins to 25 mins...Long mina way to go

Adarsh is a great trainer! If you have any hesitance about starting yoga he’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice.
Adarsh has the experience to help with wherever your at in your practice.